HOME WORKOUT 4.29.20 WEDNESDAY

WARMUP
50 JUMPING JACKS
25 MOUNTAIN CLIMBERS
15 EA WALKING LUNGES
10 PUSHUPS
5 AIR SQUAT W/ 10 SEC HOLD AT BOTTOM

AMRAP 18:
Max Handstand Holds
* Every time you drop perform:
• 20 Heel Touchers
– and –
• 5X :10 second Superman HOLDS