HOME WORKOUT 4.13.20 MONDAY + Easter EGG Recipes

WARMUP
Jog around the block
AGILE 8
DOWN DOG/ UP DOG/ CHILD’S POSE

AMRAP 18
10 V up w/ med ball OR ODD OBJECT
10 GROUND TO SHOULDER WITH ODD-OBJECT OR DBs
10 Rev lunge w/ ODD OBJECT
10 HAND RELEASE Push ups