HOME WORKOUT #8 TUESDAY

Equipment Version-

AMRAP 6:
2-4-6-8-10-ETC… Single DB Reverse Lunges
20 Double-Unders BETWEEN SETS OF LUNGES
Continue to add (2) reverse lunges per round
Rest 2:00
AMRAP 6:
2-4-6-8-10-ETC… Single DB Power Snatches
20 Double-Unders
Continue to add (2) power snatches per round

No Equipment Version-

AMRAP 6:
2-4-6-8-10-ETC… Odd-Object Reverse Lunges
20 PENGUINS
Continue to add (2) reverse lunges per round
Rest 2:00
AMRAP 6:
2-4-6-8-10-ETC… Odd-Object Ground to Overhead
20 PENGUINS
Continue to add (2) Odd-Object Ground to Overhead per round