5 Rounds x AMRAP 3:
10 Deadball over Shoulder (50/30)
20 Double Unders (30 singles)
10 Deadball Reverse Lunges (70/50)
20 Double Unders (30 singles)
Best CrossFit in Torrance
Best CrossFit in Torrance
5 Rounds x AMRAP 3:
10 Deadball over Shoulder (50/30)
20 Double Unders (30 singles)
10 Deadball Reverse Lunges (70/50)
20 Double Unders (30 singles)
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22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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