AMRAP 2 x 2
Box Round the Worlds
Rest 1 min.
* Scale to Pike Round the Worlds
For Time:
400-m 1-Arm Farmers Carry
40 DB Front Squats (65/45)(50/35)
30 DB Anchored Sit-ups
20 DB 1-Arm Squat Cleans
400-m 1-Arm Farmers Carry
*Use 1 DB for Squats and Cleans. Choose HEAVY!
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