EMOM 6
3 FRONT SQUAT
@70% OF 1RM
4 RFT
5 SNATCH (135/95)(95/65)
5 THRUSTERS (135/95)(95/65)
5 BAR FACING BURPEES
Best CrossFit in Torrance
Best CrossFit in Torrance
EMOM 6
3 FRONT SQUAT
@70% OF 1RM
4 RFT
5 SNATCH (135/95)(95/65)
5 THRUSTERS (135/95)(95/65)
5 BAR FACING BURPEES
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22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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