We are closed today for Christmas
Here is a WOD you can do at home:
Death by “…”
Choose 1 movement; Push-ups, Air Squats, or Burpees
Do 1 movement per minute at the top of every minute.
Each minute adds an additional rep.
Go until you can’t complete the required reps in a minute.
Pick your poison. This WOD starts out deceptively easy and builds up.