4 sets
10 Back Squat AHAP
AMRAP 14
20 Pushups
5 Power Snatch (135/95)(95/65)
20 situps
Bonus:
60 Ring Dips
Best CrossFit in Torrance
Best CrossFit in Torrance
4 sets
10 Back Squat AHAP
AMRAP 14
20 Pushups
5 Power Snatch (135/95)(95/65)
20 situps
Bonus:
60 Ring Dips
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22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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