Finish for time:
50 1-arm dumbbell snatch
40 Burpee‘s onto a plate
30 air squats
20 push-ups
10 med ball cleans
***Every minute stop and do 8 Russian twists
Best CrossFit in Torrance
Best CrossFit in Torrance
Finish for time:
50 1-arm dumbbell snatch
40 Burpee‘s onto a plate
30 air squats
20 push-ups
10 med ball cleans
***Every minute stop and do 8 Russian twists
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22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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