Deadlift
Build to Heavy 5
3 RNFT
10 Supine Toes to KB
20 Romanian Deadlifts (45/35)
30 Abmat Sit-Ups
40 Banded Good Mornings
Best CrossFit in Torrance
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22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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