10 Rounds of Snatch Complex
Every 90 seconds
Rx: Hang Snatch High Pull + Hang Squat Snatch
BEG: Hang Snatch High Pull + Mid-Hang Power Snatch + Overhead Squat
For Time:
500m Row
30 Wall Ball (20/14)
400m Run
30 Burpees
500m Row
Post time and weight to comments.
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