4 Rounds
Not For Time:
15 Sit-Ups
20 Hip Extensions
25 Flutter Kicks
30 Banded Good Mornings
Best CrossFit in Torrance
Best CrossFit in Torrance
4 Rounds
Not For Time:
15 Sit-Ups
20 Hip Extensions
25 Flutter Kicks
30 Banded Good Mornings
This site uses Akismet to reduce spam. Learn how your comment data is processed.
22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
Leave a Reply