EMOM 8
3 BackSquats + 4 Box Jumps
EMOM 8
2 Backsqauts + 5 Box Jumps
EMOM 8
1 Backsquat + 6 box Jumps
- Rest 4 minutes B/T EMOMs
- Add weight each EMOM Round – go heavy
Best CrossFit in Torrance
Best CrossFit in Torrance
EMOM 8
3 BackSquats + 4 Box Jumps
EMOM 8
2 Backsqauts + 5 Box Jumps
EMOM 8
1 Backsquat + 6 box Jumps
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22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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