10-8-6-4-2
Deadlift
Start light; Go heavy
AMRAP 18
20 RUSSIAN KBS 24/16
10 Sec SPRINT BIKE/ROW/Double Unders
3 DEADLIFTS 315/205
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Best CrossFit in Torrance
Best CrossFit in Torrance
10-8-6-4-2
Deadlift
Start light; Go heavy
AMRAP 18
20 RUSSIAN KBS 24/16
10 Sec SPRINT BIKE/ROW/Double Unders
3 DEADLIFTS 315/205
This site uses Akismet to reduce spam. Learn how your comment data is processed.
22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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