1 REP MAX!
FRONT SQUAT
then
AMRAP 11
10 Front Squats 135/95
10 Burpees
Best CrossFit in Torrance
1 REP MAX!
FRONT SQUAT
then
AMRAP 11
10 Front Squats 135/95
10 Burpees
This site uses Akismet to reduce spam. Learn how your comment data is processed.
22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
Leave a Reply