7 x 3
Push Press
then
AMRAP 12
12 single- or double-arm DB Squat Clean Thruster (“cluster”)
20 Situps
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Best CrossFit in Torrance
Best CrossFit in Torrance
7 x 3
Push Press
then
AMRAP 12
12 single- or double-arm DB Squat Clean Thruster (“cluster”)
20 Situps
This site uses Akismet to reduce spam. Learn how your comment data is processed.
22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
Leave a Reply