10 MIN: Every 30 sec/ 30s REST
PULL-UPS
16 MIN: 30s MAX EFFORT/ 30s REST ALT
BURPEES
AIR SQUATS
BIKE
WALL BALLS
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Best CrossFit in Torrance
Best CrossFit in Torrance
10 MIN: Every 30 sec/ 30s REST
PULL-UPS
16 MIN: 30s MAX EFFORT/ 30s REST ALT
BURPEES
AIR SQUATS
BIKE
WALL BALLS
This site uses Akismet to reduce spam. Learn how your comment data is processed.
22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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