WOD: Living vs. Zombies*
4 Rounds
- 10 Front Squat (85/65)
- 31 Double Unders
- 16 Wall Balls
—rest 5 minutes—
4 rounds
- 10 squat clean thrusters (75/55)
- 13 burpees
- 14 box jump overs
* Two groups ( living and the zombies ) The Living will go 2 minutes ahead of zombies. If the zombies catch anyone in the living (beat or tie their score) then the one(s) caught has to do 25 burpees. For the second WOD the living will become the zombies and the zombies the living.
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