7 x Every 30 Seconds
- 1 Front Squat
EMOM 7
- 3 Back squat
AMRAP 12
- 3 Thrusters from rack (135/95#)(115/75#)
- 7 Burpees
Best CrossFit in Torrance
Best CrossFit in Torrance
7 x Every 30 Seconds
EMOM 7
AMRAP 12
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22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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