AMRAP 4
- 5 Clapping push ups
- 7 KBS
— 2 Min Rest—
EMOM 7
- 3 Front squats
EMOM 7
- 2 Front Squats
— 3 Min Rest —
EMOM 7
- 2 Dead lifts (w/Front Squat weight)
- 7 Pushups
- 12 Air squats
Best CrossFit in Torrance
Best CrossFit in Torrance
AMRAP 4
— 2 Min Rest—
EMOM 7
EMOM 7
— 3 Min Rest —
EMOM 7
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22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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