A.
Press 1RM
B.
“Jack”
AMRAP in 20
- 10 Shoulder to Overhead (115 / 75)
- 10 KB Swing (1.5pd / 1pd)
- 10 Box Jumps (24″ / 20″)
Best CrossFit in Torrance
Best CrossFit in Torrance
A.
Press 1RM
B.
“Jack”
AMRAP in 20
This site uses Akismet to reduce spam. Learn how your comment data is processed.
22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
Leave a Reply