A. EMOM 5
- 5 Deadlifts at 70% of 1RM
B. 15 Rounds of Holleyman
- 5 Wallballs (20/14)
- 3 HSPU
- 1 Power Clean (220/150)
That’s all for today 🙂
Best CrossFit in Torrance
Best CrossFit in Torrance
A. EMOM 5
B. 15 Rounds of Holleyman
That’s all for today 🙂
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22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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