A. Snatch
- 2-2-2-2-2
B. 5 rounds
- 20 cal row or bike
- 30sec L-sit hold
- 1 snatch
C. 5 rounds
- 10 GHD sit-ups
- 8 strict pullups
Best CrossFit in Torrance
Best CrossFit in Torrance
A. Snatch
B. 5 rounds
C. 5 rounds
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22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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