A. EMOM 8
- 1 Snatch Hi-Pull + 1 Squat Snatch
B. 5 rounds
- 3 Back Squats @ 85%
C. 3 Rounds:
- 15 Burpees
- 15 Pull-Ups
- 15 Thrusters, 75/55
Best CrossFit in Torrance
Best CrossFit in Torrance
A. EMOM 8
B. 5 rounds
C. 3 Rounds:
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