A. Bench Press
- 10-10-10 across at 60% of 1RM
B. Front squat
- 5-5-3-3-1-1
C. For time
- Back squat: 10-8-6-4-2
- T2B: 2-4-6-8-10
- 20 DUs (3x singles) btw sets
Best CrossFit in Torrance
Best CrossFit in Torrance
A. Bench Press
B. Front squat
C. For time
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Torrance, CA 90505
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Monica@SurfAthleticsCrossFit.com
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