A. Front Squat
- 3-3-3-3-3
B. 2 RFT:
- 20 Pull ups
- 30 Push ups
- 40 Situps
- 50 Squats
C. EMOM 12
- Min 1: Row 20/17 Calories
- Min 2: 15 Burpees
- Min 3: 10 Dead Bug
Best CrossFit in Torrance
Best CrossFit in Torrance
A. Front Squat
B. 2 RFT:
C. EMOM 12
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Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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