A. AMRAP10
- 3 DL (135/95)
- 3 Hang Power Clean (135/95)
- 3 Jerk (135/95)
B. EMOM8
- Even: 3-5 Strict HSPUs
- Odd: 5 High Box Jumps
C. Cool down
- Agile 8
Best CrossFit in Torrance
Best CrossFit in Torrance
A. AMRAP10
B. EMOM8
C. Cool down
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