A. Back Squat
- 5-5-5-5-5
B. 10 sets: every 90 sec
- 3 PC + 1 FS
C. 4 RFT
- 20 Box Jump Overs
- 15 T2B
- 10 PC (135/95)(95/65)
- 5 FS (135/95)(95/65)
Best CrossFit in Torrance
Best CrossFit in Torrance
A. Back Squat
B. 10 sets: every 90 sec
C. 4 RFT
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22230 Palos Verdes Blvd.
Torrance, CA 90505
(310) 738-4598
Monica@SurfAthleticsCrossFit.com
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