Don’t forget to register for the 2016 CrossFit Open
WOD: Open 16.1
Complete as many rounds and reps as possible in 20 minutes of:
- 25-ft. overhead walking lunge, 95/65
- 8 burpees (bar-facing)
- 25-ft. overhead walking lunge, 95/65
- 8 chest-to-bar pull-ups
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