A. Squat Clean
- 3-3-3-3-3-3 @70% of 1RM
B. AMRAP 6
- 6 Toes to Bar
- 6 Thrusters 95/65
Rest 5 Minutes
C. AMRAP 6
- 9 Handstand Push-ups
- 9 Sumo Deadlift High Pull 95/65
Best CrossFit in Torrance
A. Squat Clean
B. AMRAP 6
Rest 5 Minutes
C. AMRAP 6
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Monica@SurfAthleticsCrossFit.com
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