A. 5 Rounds- ascending weight
- 3 position Snatch
- Floor
- Knees
- Pockets
B. Front Squat
- 5-5-3-3-1-1
C. Finish for time:
Partition anyway*:
- 50 Ring Push-Ups
- 200m Farmers Carry (50/30) *ie: 50m x 4, interspersed throughout WOD
- 50 OH plate Lunges (45/25)
- 50 Squat Cleans (95/65)
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