WOD 11.13.15 Friday- 3 Wise Men

The 3 Wise Men

A. “Jeremy”
4 min AMRAP

• 5 Hang Squat Snatch (135/95)(95/65)
• 10 Burpees Over Bar

— rest 3 min —

B. “Ben”
4 min AMRAP

• 10 Power Clean (135/95)(95/65)
• 20 Pull Ups

— rest 3 min —

C. “Beau”
4 min AMRAP

• 15 Box Jump Over (24/20)
• 30 Wall Balls (20/14)