WOD 8.27.15 Thursday

A. Back Squat

• 10-10-5-5-3-3-1-1

B. 20 Thrusters

• MAX Weight
• Unbroken

C. 4 x AMRAP 3 minutes

#1

• 5 Wall Balls
• 5 Push ups

#2

• 5 HSPU
• 5 Slam Ball

#3

• Rowing for Max Calories

#4

• 10 KB Swings
• 5 KB Thursters