A. Bench Press (add weight each round)
- 12-10-8-6-4-2
B1. EMOM 5
- 8 Thrusters
B2. EMOM 5
- 4-6 Power Snatch
B3. EMOM 5
- 45 sec MT climbers
C. Snatch balance
- 3×3
Best CrossFit in Torrance
Best CrossFit in Torrance
A. Bench Press (add weight each round)
B1. EMOM 5
B2. EMOM 5
B3. EMOM 5
C. Snatch balance
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